Symptom 01
Unsteady Gait
Watch and track
High blood pressure can affect the brain's ability to coordinate movement, leading to balance problems, difficulty walking in a straight line, and a persistent feeling of being unsteady on your feet.
Heart & Blood Pressure Care in HSR Layout
Understand the interaction between foods and blood pressure. Work with India's leading experts to help reverse Hypertension. Work with the best doctors and wellness coaches to incorporate integrative healing techniques.

Hypertension care built around you, not just your symptoms.
“For years, I saw multiple providers for ongoing gut issues without getting clear answers or meaningful progress. From my very first visit with my Clinic Living Plus doctor, I knew I was in the right place.”
0%
of Indians above the age of 18 have hypertension, making it the leading risk factor for heart disease in the country.

Why We Are Here
Hypertension is the new pandemic. We often fail to realize that unmanaged hypertension is really a ticking time-bomb for an incoming heart attack.
This is also one of the most treatable chronic diseases. The food choices you make, the way you breathe, your stress levels, and your sleep cycle are all responsible for this chronic disease.
Because the root cause to this disease is so diverse, the solution to resolving the same must be diverse too. We can Clinic Living Plus believes in helping you make holistic changes to help reduce your blood pressure. Working with various health experts from different fields gives you the best treatment options for optimising longevity.
Symptom FAQ
Hypertension can stay silent for years. When symptoms do appear, the useful question is what each sign may be pointing toward and how quickly it should be reviewed.
Symptom 01
Watch and track
High blood pressure can affect the brain's ability to coordinate movement, leading to balance problems, difficulty walking in a straight line, and a persistent feeling of being unsteady on your feet.
Symptom 02
Priority review
Uncontrolled hypertension is the single biggest risk factor for stroke, as sustained high pressure in the arteries can cause them to burst or become blocked, cutting off blood supply to the brain.
Symptom 03
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The relationship between hypertension and anxiety runs in both directions — chronic stress raises blood pressure, while elevated blood pressure triggers the nervous system into a persistent state of alertness and unease.
Symptom 04
Priority review
Over time, high blood pressure forces the heart to work harder than it should, thickening the heart muscle and narrowing the arteries until blood flow becomes critically restricted, significantly raising the risk of a heart attack.
Symptom 05
Watch and track
Severe or sudden headaches — particularly at the back of the head upon waking — are one of the most commonly reported symptoms of dangerously elevated blood pressure and should never be ignored.
Symptom 06
Watch and track
Fluctuations in blood pressure can disrupt normal blood flow to the brain and inner ear, causing sudden episodes of dizziness, lightheadedness, or a spinning sensation that can interfere with daily activities.
Symptom 07
Watch and track
While not always directly caused by hypertension, frequent or unexplained nosebleeds can be a warning sign of severely elevated blood pressure placing excessive force on the fragile blood vessels inside the nasal passages.
Is this program for me?
At Clinic Living Plus, our all-inclusive Hypertension treatment plan brings together specialist doctors, certified fitness coaches, functional medicine therapies, and personalised nutrition guidance under one roof — so you never have to piece together your care from multiple providers or wonder if anything is being missed.

It can be a challenge exercising with high Blood Pressure. Thus, having a coach that understands rehabilitation protocols, can make your training sessions impactful and safe.
You can walk-in to our clinic or simply call us and we will help you sign up to the program. Your protocol will be customised for your health goals. A team will be chosen to exclusively work on your health.
What Our Experts Have To Say
Questions, answered
People with a genetic history of hypertension often share the same family environment and eating habits. Though genes can likely play a small part in Hypertension, your disease progression is only driven by your lifestyle habits and food choices. Herbal supplements, stress management techniques, breathing exercises, and advanced treatments like Ozone and Peptide therapy plays a vital role in preventing disease progression and disease reversal.
More than your overall diet, certain food groups such as leafy greens play a vital role in lowering blood pressure. These are high in Nitric Oxide, that help dilate your blood vessels. Hyper-palatable foods that are high on sodium and chemicals can make your health worse. Our nutrition coaches at Clinic Living Plus will spend extensive time in understanding your food addictions, habits and relationship to help you make smarter choices.
Lifestyle changes are generally suggested for optimal disease reversal. While we understand clients always seek for quick results, we believe in allowing your body enough time to adapt to lifestyle changes so they are permanent. That being said, most of our clients see a difference in as little as three months from starting the program.
Nearly 70% of our clients are completely off medication for hypertension while on the program. Others may experience a lowering of their medication dosage. Our intension is to help change your lifestyle and not make temporary dietary changes that will yield temporary results. This distinguishes us from your regular disease management clinic.
Clinic Living Plus offers various different treatment plans for hypertension management based on your health goals and financial availability. We want to be able to help everyone we can. Our consultation can start at as little as Rs. 2500/-.
Our intention is to help you make lifestyle and nutritional changes first. Supplements and allopathy medication's are not our first line of treatment unless you are already taking them or have come to us with very high BP values. Our doctors and experts are committed to helping you heal safely.
For first time clients, please call us to schedule an appointment.
+91 72931 11120Begin My Hypertension Management ProgramBook a Consultation Today
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For first time clients, please call us to schedule an appointment.
3rd Floor, 1655, 27th Main Rd, opp. NIFT College, HSR Layout, Bengaluru 560102
Mon–Sun, 9:00 am – 8:00 pm