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Fitness Coaching in HSR Layout

Personal Fitness Training

Move over the traditional Bodybuilding approach. At CLP we believe in exercise for stability/ mobility and Longevity.

A trainer coaching a client through a bodyweight squat in a bright studio

For years, I saw multiple providers for ongoing fitness issues without getting clear answers or meaningful progress. From my very first visit with my Clinic Living Plus doctor, I knew I was in the right place.

WHAT WE DO

How is Clinic Living Plus different?

Move over the traditional Bodybuilding approach. At CLP we believe in exercise for stability/ mobility and Longevity. Our fitness coaches are internationally accredited to help clients clients work on multiple dimensions of fitness, including:

Cardiovascular Endurance, Cardiovascular Strength, Agility, Stability and Mobility, Flexibility, Muscle Strength

Unlike traditional bodybuilding, we don't only work on muscle gain but work to help the body as a whole unit. Our coaches are well equipt to handle clients from all walks of lives.

How Can We Help You?

Personal training with CLP will mean working at a state-of-the-art fitness facility, spread across 5000 Sq. Ft with your own personal trainer. We also provide physiotherapists, chiropractors, and sports masseurs if required.

Whether you are a seasoned athlete, looking for rehabilitation, or simply seeking to get in shape, we are here to help.

Here are just a few conditions we can help with:

Fat loss/weight reduction

Chronic Disease Management

Sport-specific personal training

Rehabilitation

Geriatric Fitness

Pre- Natel Yoga

Animal Flow

Post Surgery Exercise

Agility Coaching

Boost Productivity

Bodybuilding Coaching

General Fitness

Metabolic Disorders

Hormonal Disorders

Start Optimising Your Performance

Sign up by visiting us or simply calling us. Let's us help you explore your goals

Take The First Step Today

For first time clients, please call us to schedule an appointment.

+91 72931 11120Begin My Fitness Plan

Book a Consultation Today

Book Your Personal Fitness Trainer Today

If low energy, difficulty building strength, inconsistent progress despite regular exercise, or a fitness routine that no longer produces results have been holding you back, a personalised fitness assessment is a practical starting point. At Clinic Living Plus in Bangalore, our personal fitness trainer works alongside our clinical team to build a structured exercise programme around your health status, fitness goals, and any underlying conditions specific to your case. Book your consultation today and take a clinically grounded step toward a body that performs the way you want it to.

Booking for: Personal Fitness Training

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Take The First Step Today

For first time clients, please call us to schedule an appointment.

3rd Floor, 1655, 27th Main Rd, opp. NIFT College, HSR Layout, Bengaluru 560102

Mon–Sun, 9:00 am – 8:00 pm